Chakra Meditation & Reiki Evening
Join Hannah and Emma for an evening that moves from the mind into the body. Hannah opens with a guided chakra meditation to bring your energy centres into balance, then leads the room through sound and continued guidance while Emma works through the group one to one with Reiki, a hands on healing practice to release what's stuck and restore your natural flow.
Two hours to slow down, reconnect and leave lighter than you came in.
Details:
Date: 18 October
Time: 5pm to 7pm
Location: Dawn Lister Therapy Centre, Leigh-on-Sea
Price: £30
Itinerary:
5:00pm to 5:15pm
Arrival, settling, welcome and intention for the evening
5:15pm to 5:45pm
Guided chakra meditation with Hannah, bringing awareness and balance to each energy centre
5:45pm to 6:50pm
Sound and guided rest with Hannah while Emma works through the group individually with Reiki
6:50pm to 7:00pm
Closing reflection and grounding before you head home
Chakra Meditation & Reiki Evening
Join Hannah and Emma for an evening that moves from the mind into the body. Hannah opens with a guided chakra meditation to bring your energy centres into balance, then leads the room through sound and continued guidance while Emma works through the group one to one with Reiki, a hands on healing practice to release what's stuck and restore your natural flow.
Two hours to slow down, reconnect and leave lighter than you came in.
Details:
Date: 18 October
Time: 5pm to 7pm
Location: Dawn Lister Therapy Centre, Leigh-on-Sea
Price: £30
Itinerary:
5:00pm to 5:15pm
Arrival, settling, welcome and intention for the evening
5:15pm to 5:45pm
Guided chakra meditation with Hannah, bringing awareness and balance to each energy centre
5:45pm to 6:50pm
Sound and guided rest with Hannah while Emma works through the group individually with Reiki
6:50pm to 7:00pm
Closing reflection and grounding before you head home
