Events and Collaborations
Upcoming Event
Your nervous system doesn’t reset itself. If you’re feeling wired, tense, or stuck in fight-or-flight, that’s your body telling you it needs support, not just time.
Join Hannah, a specialist in nervous system regulation, for two hours of guided breathwork, meditation and reflection, grounded in nervous system science, designed to help you understand why you get stuck in stress states and how to move back into a steadier baseline.
You’ll leave with tools you can keep using long after the session ends.
This session includes a workbook delivered directly into your email after the session, and fresh tea, coffee or matcha.
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A free monthly walk, on the first Saturday of the month, for anyone who wants to move, breathe, and connect. Walking outdoors is one of the simplest ways to support your mental health, and doing it alongside others adds something a solo walk can’t, real community. No pressure to talk, no pace to keep, just fresh air and good company.
Based in Leigh-on-Sea and surrounding areas.
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A guided group walk with a route chosen for you, plenty of fresh air, and the company of like-minded individuals. No fitness levels required, and no cost, just turn up.
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We meet at 11am in different location each month, this will be shared once you confirm your attendance. Before we start we will take a moment to ground ourselves with our surroundings and our breath. We always wrap up where we started, no rush to head off straight after if you fancy a chat.
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Just show up, wear something comfortable for the weather and bring water if you’d like. Dogs, children and friends are always welcome.
What Sets Our Events Apart
01 / Expert Facilitation
Our events and collaborations are led by fully certified, premium instructors. They know how to hold space, in a safe environment to ensure that your nervous system can fully relax.
02 / Location
The location of our events and collaborations are an important part of our journey. From candle lit studios, to sun dappled walls, and rose gardens. The location is designed to give you the most beautiful experience.
03 / Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself. Whatever the session, we always finish with a closing circle - community is key to Node and our partners.