About Us
Node Wellbeing was founded on a simple idea: meditation isn’t about escaping your life, it’s about expanding your capacity for it.
We’re not here to sell you stillness as an end in itself. We teach breathwork and meditation as tools, ways to regulate your nervous system, build resilience, and meet your day with more clarity and less reactivity. Everything we teach is grounded in the science of how your body actually works, not vague spiritual promises.
The name Node reflects that. A node is a point of connection and growth, the place where something new takes root. That’s what we want our sessions to be: a starting point, not a retreat from real life.
Hannah founded Node Wellbeing in 2020, bringing six years of practice and a background in nervous system regulation to every session. Whether you’re new to meditation or deepening an existing practice, our sessions are built to be practical, body-based, and genuinely useful, the kind of tools you can carry with you long after the session ends.
Frequently Asked Questions
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Node Wellbeing offers weekly in-person meditation and nervous system regulation sessions in Leigh-on-Sea, weekly online group sessions, private 1:1 sessions, workshops, and Node Walks, a free monthly community walk. I also work with corporate clients, bringing meditation and stress reduction into the workplace.
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The easiest way is a weekly session either online or in person, no experience needed.
If you’d prefer something more personal, book a 1:1 session, or drop me an email and we can figure out what fits best.
For corporate enquiries, get in touch directly and we’ll talk through what your team needs. -
Node Wellbeing combines ancient practice with modern science. Hannah, the founder of Node Wellbeing is a Certified Meditation Instructor with a speciality in Nervous System Regulation.
You’ll leave each session with practical tools that you can use in your day-to-day life. -
You can reach me directly at hannah@nodewellbeing.com - no chat bots, just a real person and real conversation.
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Weekly group sessions are £15 each.
Private 1:1 sessions are £30 online or £45 in person.
Online group sessions are £10 per person.
Node Walks are and always will be, free.
Corporate pricing is available on request. -
Sessions are warm, professional, and rooted in evidence-based practice. You’ll get clear, practical tools grounded in real science, delivered by a certified meditation instructor and someone with a background in supporting people through stress at scale.
